1What is athletics? Why is it called the base of all sports?
2What is meant by track and field?
3Give the main dates in the world history of athletics.
4How did athletics develop in Nepal?
5What is running? Name the different kinds of running competition.
6What is a long distance race? What should a runner keep in mind to succeed in one?
7In order, what must a runner do as a race is started?
8How is a relay race run, and how is the winner decided?
9Tell the upsweep technique and the downsweep technique apart.
10What is a baton? Give its measurements.
11How do the speed increase zone and the take over zone work?
12State the rules of the relay race.