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🏃 Health and Physical Education - Class 10
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Lesson 12: Pranayama and Meditation
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Sun Salutation (Surya Namaskar)
Lesson 12 · Pranayama and Meditation
Sun Salutation (Surya Namaskar)
Health and Physical Education
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8 min
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Practice Test
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Presentation
Question 1 of 13
1
Which of these is the correct definition of yoga?
Running and jumping exercises done to lose weight
Reaching complete joy by knowing one's existence and developing the powers within
Only the practice of holding the breath for a long time
A treatment done only after falling ill