Class 10 Health and Physical Education | Physical Training Tables 7 to 12 Prepared by the Curriculum Development Centre

Health and Physical Education, Class 10

Physical Training: P.T. Tables 7 to 12

Why drill and P.T. matter · Six P.T. tables

Today's goals

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Say what physical training is

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Explain the benefits of drill and P.T.

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Follow the drum counts and signals

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Perform tables 7 to 12 in order

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Physical training is activity that moves every part of the body to keep it fit and healthy.

The notes are free to read in full.

Presenter notes: Today we find out what physical training is and then practise six P.T. tables to the beat of a drum.