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🏃 Health and Physical Education - Class 10
Lesson 8 · Physical Training Tables 7 to 12 Prepared by the Curriculum Development Centre

Physical Training Tables 7 to 12 Prepared by the Curriculum Development Centre

Health and Physical EducationSubject
8 minEstimated read
परियोजना कार्य

Exercise and rest at home

Method
  • Find out what kind of exercise you and each member of your family do, and at what time of day, and note it down.
  • Also note what kind of rest each person takes, and when.
  • Make a list from your notes.
  • Discuss your list in class.
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