Lesson 7 · Sport Science

Major Terms Related to Movement in Physical Education

Health and Physical EducationSubject
8 minEstimated read
1Write the formula for finding power.
2What is agility? Explain.
3What is endurance? Explain with examples.
4What is flexibility? Which joints make which movements?
5What is the difference between strength and power?
6A player pulls a sled 10 m in 5 s using a force of 200 N. Find the player's power.
7What is balance? What part do the skeleton, joints, muscles and nervous system play in it?
8What is co-ordination? What is needed to develop it?
9How does a player with poor endurance affect a game?